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  • Preventing Shoulder Pain After Vaccine Injection (SIRVA)

    Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA).

    Source: Verywell Health

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  • Hip Replacement Dislocation

    Normal hip joints have many surrounding structures that help to stabilize the hip joint. These structures include muscles, ligaments, and the normal bony structure of the hip joint. Together, these structures keep the ball (the femoral head) within the socket (the acetabulum).

    Source: Verywell Health

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  • 5 Symptoms of Carpal Tunnel Syndrome You Should Know

    Carpal tunnel syndrome (CTS) is a condition that develops when the median nerve - a major nerve that controls movement and sensation in the hand and fingers - becomes compressed or pinched. Specifically, this nerve supplies sensations to your thumb, index, middle, and ring fingers. As a result, you can experience symptoms such as numbness, tingling, and pain in the hand and fingers.

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  • What Causes Infraspinatus Pain and How Can You Treat It?

    The infraspinatus muscle works alongside three other rotator cuff muscles to stabilize and move the shoulder. This triangular-shaped structure primarily externally rotates the arm. This means it rotates the arm toward the outside of the body. It also assists with moving the scapula (shoulder blade) when your shoulder joint is fixed (not moving). Occasionally, repetitive movements or other disorders can cause pain in this muscle.

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  • Aerobic exercise found to be most effective for knee osteoarthritis

    For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, finds a study published by The BMJ today.

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  • Hip Weakness May Contribute to Knee Pain

    If you have knee pain or other knee problems, your physical therapist may pay close attention to your hips and the strength of your hip muscles. Why? Because your hip muscles, like the gluteus medius, control the position of your knees when you are walking, running, or jumping.

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  • Q&A: How sports-related concussions affect reaction times

    When playing sports, it's important to remember: Brains don't have seat belts. When rapid acceleration or deceleration of the brain inside the skull occurs with a blow to the head, a concussion happens, which in some cases can lead to lasting impacts on motor and cognitive skills needed to keep athletes at the top of their game.

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  • How to protect young athletes from ACL tears, other knee injuries

    The season ending knee injuries of top South Florida professional athletes Tyreek Hill and Alexander Barkov have many thinking about how to protect younger athletes from suffering similar ailments.

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  • What Happens to Your Body When You Play Tennis Regularly

    Research shows tennis may extend lifespan and improve heart health, bone strength, mobility, and social connection. While injuries, cost, and access can be drawbacks, experts agree that tennis provides broad health benefits.

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  • What's Causing Your Inner Elbow Pain—and How To Treat It

    Inner elbow pain pain often stems from overuse and repetitive stress. It can sometimes develop in response to injury or inflammation, such as medial epicondylitis (golfer's elbow) or arthritis.

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